Free Workshop – Living Well with chronic conditions

Free Workshop – Living Well with chronic conditions

This workshop is for you if you have a chronic condition such as:

Asthma
Arthritis
Cancer
COPD
Congestive Heart Failure
Chronic Fatigue Syndrome
Diabetes
Depression
Emphysema
Fibromyalgia
Heart Disease
Lung Disease
Multiple Sclerosis
Obesity
Parkinson’s
Stroke

Groups weekly for 6 sessions to discuss:

Managing symptoms
Medication “how-to”
Working with your healthcare team
Setting weekly goals
Effective problem-solving
How to relax & handle difficult emotions
Tips for eating well

To register or for more information contact: 540-829-6405 or livewell@agingtogether.org

Register now for Workshops in Fauquier & Orange

April 5 – May 10
Saturdays
10 a.m. – 12:30 p.m.
AmeriCare Plus
321 N. Madison Road
Orange, VA 22960
540-661-0232

April 23 – May 28
Wednesdays
10 a.m. – 12:30 p.m.
Marshall Community Center
4133 Rectortown Road
Marshall, VA 20115
540-422-8580

April 30 – June 4
Wednesdays
5:30 p.m. – 8 p.m.
St. James Episcopal Church
73 Culpeper Street
Warrenton, VA 20186
540-347-4342

Caregivers Welcome